In today’s hectic world, it's easy to get caught up in the latest trends. Your diet, however, should be guarded much more closely against these fads than your haircut or...

As we have discussed in previous blogs, plants are the only living things that can produce protein. While the food industry in America would have you believe otherwise, getting your...

Liposuction and CoolSculpting are both FDA-approved procedures focused on fat-reduction and can be performed on multiple areas of the body. However, their similarities stop there. Liposuction is a far more aggressive...

It’s apple-picking season, and we have the perfect recipe for you! This super-simple strudel can be made in under 30 minutes! Even more excitingly, it contains only healthy, plant-based ingredients....

If you’ve been craving a great vegan replacement for this classic German dish, look no further! This recipe is easy-to-follow and perfect for your last summer cook-out or a crisp...

In 2014, a series of studies were conducted to determine the correlations between dietary patterns and depression in the average American adult. The majority of these studies were deemed inconclusive...