Liposuction and CoolSculpting are both FDA-approved procedures focused on fat-reduction and can be performed on multiple areas of the body. However, their similarities stop there. Liposuction is a far more aggressive...

It’s apple-picking season, and we have the perfect recipe for you! This super-simple strudel can be made in under 30 minutes! Even more excitingly, it contains only healthy, plant-based ingredients....

If you’ve been craving a great vegan replacement for this classic German dish, look no further! This recipe is easy-to-follow and perfect for your last summer cook-out or a crisp...

In 2014, a series of studies were conducted to determine the correlations between dietary patterns and depression in the average American adult. The majority of these studies were deemed inconclusive...

Now that Labor Day is behind us, it is officially Autumn! Kick off this fabulous season with one of its most popular vegetables: acorn squash! This scrumptious stuffed-squash recipe checks all...

Celebrate this Labor Day weekend with health and style! Whether you are hosting a barbecue or just relaxing during these last few days of summer, these delicious, vegan treats are...

In a previous blog, we discussed how the consumption of nuts leads to weight-loss, even if no other changes are made in diet or exercise routine. This phenomenon is due...

In the past 40 years, the sales of dairy yogurt have gone up nearly 1,000% in the United States. Consultants feel this drastic rise is due to yogurt being marketed...