When people think of fat, some negative connotation always follows. But what most people need to know is that everyone tall, short, petite, plus size, Asian, Hispanic, older, and young all have areas that of stubborn fat. No matter how much some of us exercise,...

Avoid botched results! Not all Coolsculpting providers are the same. It’s a great idea to bargain hunt when buying products that are the same at all retailers, like a car or cell phone. But when it comes to service providers, the old saying applies; you get...

What’s the maximum amount of fat I can lose with Coolsculpting? This is a question we often hear at Radová Lifestyle. Coolsculpting is a very effective body contouring procedure. It's a non-surgical way to help you sculpt areas of stubborn fat in the body when you're...

CoolSculpting technology has been around for years, and like any science, it has made many advancements. The CoolAdvantage applicator was introduced last year, making huge improvements to the CoolSculpting experience. Like the original CoolSculpting technology, the applicator brings the body’s tissue between the cooling panels, in...

Coolsculpting is an FDA-cleared, non-surgical, and non-invasive approach to eliminating stubborn fat. For someone in a healthy weight range who is looking to remove fat bulges that are resistant to diet and exercise, this is a great way to do it without having to worry...

When making a decision about your body, you want to be taken seriously. You want your concerns to be addressed honestly; you want your goals to be achievable. Here at Radová, we believe in open communication. Our Coolsculpting specialists are honest with our clients, because...

The Paleo diet became a topic of interest in 1985, when a prominent article hypothesized the explanation for persistent disease among the human race. The article claimed that the drastic change in diet between prehistoric and modern times resulted in heighted health risks and recommended...

In today’s hectic world, it's easy to get caught up in the latest trends. Your diet, however, should be guarded much more closely against these fads than your haircut or your shoes. While many of these diets say they are based in science, the majority...

As we have discussed in previous blogs, plants are the only living things that can produce protein. While the food industry in America would have you believe otherwise, getting your body’s recommended dose of protein from animal meat is more harmful than helpful and leads...